Tips & habits to make your life better
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Autosuggestion Principle

Influence your mind positively and change your life for the better by using the principle of autosuggestion.

  • Through the dominating thoughts which one permits to remain in the conscious mind, whether these thoughts be negative or positive is immaterial, the principle of autosuggestion voluntarily reaches the subconscious mind and influences it with these thoughts.
  • Recall what has been said about the subconscious mind resembling a fertile garden spot, in which weeds will grow in abundance, if the seeds of more desirable crops are not sown therein.
  • Autosuggestion is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind.

Think And Grow Rich - Goodreads

Create Ideas With Solitude

Spend some time in solitude to think about and create ideas, make plans or goals, and come up with solutions to solve your problems.

  • Like many inventors and creative types, Nikola Tesla was an advocate for solitude when creating and working.
  • Most famously, he's quoted as saying "The mind is sharper and keener in seclusion and uninterrupted solitude.
  • No big laboratory is needed in which to think.
  • Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind.
  • Be alone, that is the secret of invention; be alone, that is when ideas are born."

Nikola Tesla's Best Productivity Tricks - Lifehacker

Begin With The End In Mind

Begin with the end of your task, goal, project, or dream in your mind by mentally envisioning it and creating a written description or picture of exactly what you want the end result to look like when the project or vision is completed.

  • To begin with the end in mind means to start with a clear understanding of your destination.
  • It means to know where you're going so that you better understand where you are now and so that the steps you take are always in the right direction.
  • "Begin with the end in mind" is based on the principle that all things are created twice.
  • There's a mental or first creation, and a physical or second creation to all things.
  • Take the construction of a home, for example.
  • You create it in every detail before you ever hammer the first nail into place.
  • You try to get a very clear sense of what kind of house you want.

The 7 Habits of Highly Effective People - Goodreads

Praise Before Negative Feedback

Give people sincere praise about something they have done well or that you appreciate about them before giving them negative feedback or an idea for something they could change or do differently.

  • "Sandwich every bit of criticism between two heavy layers of praise."
  • One well known strategy for feedback is the β€œcriticism sandwich,” popularized by the above quote from cosmetics maven Mary Kay Ash.
  • In the sandwich, you begin with praise, address the problem, and follow up with more praise.
  • In fact, the more of the conversation you can frame positively, the more likely your recipient is to be in the right frame of mind to make the change you’re looking for.

How to Give and Receive Feedback at Work: The Psychology of Criticism - Buffer

Self Fulfilling Prophecy

Your beliefs and thoughts influence your mind and your life, so any expectations you have about your self, your character, your abilities, your goals, and your dreams can and often will come true if you believe they will.

  • A self-fulfilling prophecy is a prediction that comes true at least in part as a result of a person's belief or expectation that said prediction would come true.
  • In the phenomena, people tend to act the way they have been expected to making the expectations come true.
  • Self-fulfilling prophecies are an example of the more general phenomenon of positive feedback loops.
  • A self-fulfilling prophecy can have either negative or positive outcomes.
  • Merely applying a label to someone or something can affect the perception of the person/thing and create a self-fulfilling prophecy.

Self-fulfilling Prophecy - Wikipedia

Remember Everyone Is Emotional

Remember everyone is emotional and people are all going through the ups and downs of life, so try not to take it personally when people get angry, and try to comfort or support others when they are in a bad mood.

  • Perhaps this is an exaggeration.
  • But the core of the message is that people tend to have stronger feelings about something than they let on.
  • People who regularly have outbursts of anger, depression or flamboyant enthusiasm are generally frowned upon in most cultures.
  • This especially applies to men (for women trying to figure us out).
  • The application of this rule is to not assume everything is fine just because someone isn’t having a nervous breakdown.
  • We all have our individual problems, angst and upsets that are normally contained.

The critical 7 rules to understand people - Scott H. Young

Pygmalion Effect

Positively influence other people's lives by telling them you believe in them, you think they are a good person, they possess particular good qualities, and you expect they will perform well because they have the ability to do so.

  • The Pygmalion effect is a psychological phenomenon in which high expectations lead to improved performance in a given area and low expectations lead to worse.
  • It is named after the Greek myth of Pygmalion, the sculptor who fell so much in love with the perfectly beautiful statue he created that the statue came to life.
  • According to the Pygmalion effect, the targets of the expectations internalize their positive labels, and those with positive labels succeed accordingly.
  • A similar process works in the opposite direction in the case of low expectations.
  • The idea behind the Pygmalion effect is that increasing the leader's expectation of the follower's performance will result in better follower performance.
  • Within sociology, the effect is often cited with regard to education and social class.

Pygmalion Effect - Wikipedia