Views & values to make minds better
Mental Uplifter β’ Researcher β’ Reader
Mental Uplifter β’ Researcher β’ Reader
80% of the result comes from 20% of your time, work, or activities, so realize that 80% could be good enough for many tasks or goals by focusing on the essential 20% of your habits and activities.
- This is one of the best ways to make better use of your time.
- The 80/20 rule - also known as The Pareto Principle - basically says that 80 percent of the value you will receive will come from 20 percent of your activities.
- So a lot of what you do is probably not as useful or even necessary to do as you may think.
- You can just drop - or vastly decrease the time you spend on - a whole bunch of things.
16 Things I Wish They Had Taught Me In School - Positivity Blog
80% of the results will often come from 20% of the causes, so focus on finding the vital few inputs or actions that will provide the most benefit or effect.
- The Pareto principle states that for many outcomes, roughly 80% of consequences come from 20% of causes (the "vital few").
- Other names for this principle are the 80/20 rule, the law of the vital few, or the principle of factor sparsity.
- Management consultant Joseph M. Juran developed the concept in the context of quality control and improvement after reading the works of Italian sociologist and economist Vilfredo Pareto, who wrote about the 80/20 connection while teaching at the University of Lausanne.
- In his first work, Cours d'Γ©conomie politique, Pareto showed that approximately 80% of the land in the Kingdom of Italy was owned by 20% of the population.
Pareto Principle - Wikipedia
Your beliefs and thoughts influence your mind and your life, so any expectations you have about your self, your character, your abilities, your goals, and your dreams can and often will come true if you believe they will.
- A self-fulfilling prophecy is a prediction that comes true at least in part as a result of a person's belief or expectation that said prediction would come true.
- In the phenomena, people tend to act the way they have been expected to making the expectations come true.
- Self-fulfilling prophecies are an example of the more general phenomenon of positive feedback loops.
- A self-fulfilling prophecy can have either negative or positive outcomes.
- Merely applying a label to someone or something can affect the perception of the person/thing and create a self-fulfilling prophecy.
Self-fulfilling Prophecy - Wikipedia
Positively influence other people's lives by telling them you believe in them, you think they are a good person, they possess particular good qualities, and you expect they will perform well because they have the ability to do so.
- The Pygmalion effect is a psychological phenomenon in which high expectations lead to improved performance in a given area and low expectations lead to worse.
- It is named after the Greek myth of Pygmalion, the sculptor who fell so much in love with the perfectly beautiful statue he created that the statue came to life.
- According to the Pygmalion effect, the targets of the expectations internalize their positive labels, and those with positive labels succeed accordingly.
- A similar process works in the opposite direction in the case of low expectations.
- The idea behind the Pygmalion effect is that increasing the leader's expectation of the follower's performance will result in better follower performance.
- Within sociology, the effect is often cited with regard to education and social class.
Pygmalion Effect - Wikipedia
Choose to be happy with your current situation and life, as research has shown happiness may come down to your attitude and perception, not our faulty estimation of what we think we want, even big changes like getting a dream job, goal, partner, or money.
- Dan Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want.
- Our "psychological immune system" lets us feel truly happy even when things don't go as planned.
The Surprising Science Of Happiness - Dan Gilbert - YouTube
The solution or explanation with the fewest amount of steps or assumptions should often be preferred in order to simplify the solution down to its essential factor or factors.
- In philosophy, Occam's razor (also spelled Ockham's razor or Ocham's razor; Latin: novacula Occami) is the problem-solving principle that recommends searching for explanations constructed with the smallest possible set of elements.
- It is also known as the principle of parsimony or the law of parsimony (Latin: lex parsimoniae).
- Attributed to William of Ockham, a 14th-century English philosopher and theologian, it is frequently cited as "Entia non sunt multiplicanda praeter necessitatem", which translates as "Entities must not be multiplied beyond necessity", although Occam never used these exact words.
- Popularly, the principle is sometimes inaccurately paraphrased as "The simplest explanation is usually the best one."
- This philosophical razor advocates that when presented with competing hypotheses about the same prediction, one should prefer the one that requires the fewest assumptions and that this is not meant to be a way of choosing between hypotheses that make different predictions.
Occam's Razor - Wikipedia
Influence your mind positively and change your life for the better by using the principle of autosuggestion.
- Through the dominating thoughts which one permits to remain in the conscious mind, whether these thoughts be negative or positive is immaterial, the principle of autosuggestion voluntarily reaches the subconscious mind and influences it with these thoughts.
- Recall what has been said about the subconscious mind resembling a fertile garden spot, in which weeds will grow in abundance, if the seeds of more desirable crops are not sown therein.
- Autosuggestion is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind.
Think And Grow Rich - Goodreads
Feeling what is wanted can be had or events will turn out for the best
Hope - Dictionary.com
Being, existing, or occurring at this time or now; current
Present - Dictionary.com
Of a good or benevolent nature or disposition, as a person
Kind - Dictionary.com
Satisfied with what one is or has; not wanting more or anything else
Content - Dictionary.com
Emphasizing what is laudable, hopeful, or to the good; constructive
Positive - Dictionary.com
Warmly or deeply appreciative of kindness or benefits received; thankful
Grateful - Dictionary.com
Don't be a sucker.
- Dramatizes the destructive effects of racial and religious prejudice
- This US National Archives educational film illustrates how extremist ideologies use prejudice to divide populations and dismantle democratic societies. It highlights the importance of protecting the rights of all citizens to safeguard individual liberty and prevent the rise of authoritarian control
Don't Be A Sucker - US National Archives - YouTube
People may often do inconsiderate things when they are in groups, and people who strongly affiliate with one group of people may naturally want to harm outsiders who are not in that group.
- When people get together in groups, unusual things can happen β both good and bad.
- Groups create important social institutions that an individual could not achieve alone, but there can be a darker side to such alliances:
- Belonging to a group makes people more likely to harm others outside the group.
- In a study that recently went online in the journal NeuroImage, the researchers measured brain activity in a part of the brain involved in thinking about oneself.
- They found that in some people, this activity was reduced when the subjects participated in a competition as part of a group, compared with when they competed as individuals.
- Those people were more likely to harm their competitors than people who did not exhibit this decreased brain activity.
When Good People Do Bad Things - MIT News Office
Each technology we create is transforming society and we need to be careful about considering if and when different technologies may be affecting us either negatively or positively.
- A report commissioned by the National Science Foundation and made public today speculates that by the end of this century electronic information technology will have transformed American home, business, manufacturing, school, family and political life.
- The report warned that the new technology would raise difficult issues of privacy and control that will have to be addressed soon to ''maximize its benefits and minimize its threats to society.''
- There will be a shift away from conventional workplace and school socialization. Friends, peer groups and alliances will be determined electronically, creating classes of people based on interests and skills rather than age and social class.
Study Says Technology Could Transform Society - NY Times (1982)
- Roots - Alex Haley
- A Tale Of Two Cities - Charles Dickens
- The Plague - Albert Camus
- Fahrenheit 451 - Ray Bradbury
- Lord Of The Flies - William Golding
- Great Expectations - Charles Dickens
Life Psychology Novels 1
- The Hitchhiker's Guide To The Galaxy - Douglas Adams
- The Stranger - Albert Camus
- The Adventures Of Tom Sawyer - Mark Twain
- Catcher In The Rye - J. D. Salinger
- The Natural - Bernard Malamud
- JPod - Douglas Coupland
Life Psychology Novels 2
- Anthem - Ayn Rand
- The Old Man And The Sea - Ernest Hemmingway
- To Kill A Mockingbird - Harper Lee
- Of Mice and Men - John Steinbeck
- Circle Of Friends - Maeve Binchy
- The Book of Ruth - Jane Hamilton