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Life Scholar β€’ World Philosopher
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Get started by doing something for just a couple of minutes, because just getting started can often be the hardest part of many habits, tasks, or things you want to work on or get done.

  • If you have to write something, just write a sentence.
  • Then get up, get some water, stretch.
  • Pat yourself on the back for getting started!
  • Now do a little more: write a few more sentences.
  • Get up, take a mental break (don’t go to another website), do a few pushups.
  • Go back, do a bit more.
  • Pretty soon, you’re in the flow of it.

Ways to do what you don’t want to do - Zen Habits