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Create Daily Habits

Create daily habits and practices to improve your wellbeing, be happier, achieve goals, and make your dreams come true.

  • The only way you can make something stick is to create a habit through daily practice.
  • So if you want to exercise, set up 10 minutes every day, at the same time of day, when you’re going to do your yoga or pushups or jogging/walking.
  • Put it on the calendar, and make it an unmissable appointment.

Feeling determined to change - Zen Habits

Dream The World's A Team

Oh I've been smiling lately, dreaming about the world as one. And I believe it could be, some day it's going to come. - Cat Stevens

Oh I've been smiling lately, dreaming about the world as one
And I believe it could be, some day it's going to come
Cause out on the edge of darkness, there rides a peace train
Oh peace train take this country, come take me home again
Now I've been smiling lately, thinking about the good things to come
And I believe it could be, something good has begun

Peace Train - Cat Stevens - AZ Lyrics