Get help to make life better
Life Scholar β€’ World Philosopher
Soul Uplifter β€’ Tech Strategist
Play Curator β€’ Sport Analyst

Create Daily Habits

Create daily habits and practices to improve your wellbeing, be happier, achieve goals, and make your dreams come true.

  • The only way you can make something stick is to create a habit through daily practice.
  • So if you want to exercise, set up 10 minutes every day, at the same time of day, when you’re going to do your yoga or pushups or jogging/walking.
  • Put it on the calendar, and make it an unmissable appointment.

Feeling determined to change - Zen Habits

Don't Be A Sucker

Don't be a sucker.

  • Dramatizes the destructive effects of racial and religious prejudice
  • This US National Archives educational film illustrates how extremist ideologies use prejudice to divide populations and dismantle democratic societies. It highlights the importance of protecting the rights of all citizens to safeguard individual liberty and prevent the rise of authoritarian control

Don't Be A Sucker - US National Archives - YouTube