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Change Your Thoughts

Think positively and change your thoughts or mindset to a new way of thinking about something in order to improve your wellbeing and get things done.

  • You are what you think.
  • You cannot think negatively and have unlimited success.
  • If you think negatively about business and finances [or leisure and relationships, or whatever else you want to change or improve in your life], your subjective experience will be a lack of both, whether or not that is true in reality.
  • Discipline your mind towards the goals of what you want your productivity to look like and start putting the effort in right now to get there.
  • Keep in mind that suffering over your own suffering doesn't work.
  • Know the negative thought patterns you hold which require change and be deliberate in changing them.

8 Ways to radically increase your productivity - The Globe And Mail

Simplify To The Essentials

"It's not the daily increase but daily decrease. Hack away at the unessential." - Bruce Lee

  • If you want to improve your life then it’s tempting to want to add more.
  • One problem with this may be that you don’t really have the time or energy to do more though.
  • And so your efforts to improve become short-lived.
  • Adding more and more just creates more stress and anxiety.
  • Removing clutter and activities, tasks and thoughts that are not so important frees up time and energy for you to do more of what you really want to do.
  • And as the clutter in your outer world decreases the clutter in your inner world also has a tendency to decrease.
  • This has the added benefit of making it easier to actually enjoy whatever you are doing even more while you are doing it.

Bruce Lee’s top 7 fundamentals for getting your life in shape - Positivity Blog

Get Started

Get started by doing something for just a couple of minutes, because just getting started can often be the hardest part of many habits, tasks, or things you want to work on or get done.

  • If you have to write something, just write a sentence.
  • Then get up, get some water, stretch.
  • Pat yourself on the back for getting started!
  • Now do a little more: write a few more sentences.
  • Get up, take a mental break (don’t go to another website), do a few pushups.
  • Go back, do a bit more.
  • Pretty soon, you’re in the flow of it.

Ways to do what you don’t want to do - Zen Habits

Raptors Lineup And Depth Chart 2025

Here's the lineup and depth chart that I think the Raptors should go with for the start of the 2025-26 season, given the current roster.

Lineup

  • PG - Quickley - Walter - Shead
  • SG - Dick - Agbaji - Battle - Temple
  • SF - Ingram - Barrett - Roddy/Lawson
  • PF - Barnes - Murray - Mogbo
  • C - Poeltl - Chomche - Mamukelashvili
  • 2W - Chomche, Martin, Hepburn

Notes

  • Dick in starting lineup for catch-and-shoot 3PTs
  • Barrett on the bench for ball handling and scoring
  • Walter on the bench for more shooting over Shead
  • Chomche on the bench for defense and development
  • Barnes plays some small ball 5 for shooting, often to finish
  • Murray/Barnes do ball handling for bench that guards lack

New Crew Value - 2025 Rebuild vs. 2013 Rebuild

  • PG - Quickley 26 > Lowry 27 / Walter 20 > Vazquez 28
  • SG - Dick 21 > Ross 22 / Agbaji 25 > Salmons 34
  • SF - Ingram 27 = DeRozan 24 / Barrett 25 >> Patterson 24
  • PF - Barnes 24 >> Johnson 26 / Murray 20 >> Hansbrough 28
  • C - Poeltl 29 < Valanciunas 21 / Chomche 19 >> Hayes 30
  • Much more youth and potential to grow better into future
  • Top young draft picks already in place over decent veterans
  • Team is young so will need/play veterans more if playoffs

Have Women Keep Last Name

I wonder if it might be better if we encouraged women and eventually made it a common practice for women to keep their last name when married and throughout their whole life, and also possibly have girls take the last name of the woman and boys take the last name of the man.

What

  • Women simply keep their last name if they get married, and all life
  • Men also still keep their last name if they get married, and all life
  • Girls take the last name of the woman or one chosen parent?
  • Boys take the last name of the man or the other chosen parent?

Why

  • Women wouldn't need to feel they are changing their identity
  • Women would have a consistent name and identity throughout life
  • Women could also potentially carry on their name with girl children
  • Men who do not want children may be less pressured to do so
  • No more extra work, paperwork, or changes to have to deal with
  • No long hyphenated names that we would have to deal with

July 29, 2025

Pygmalion Effect

Positively influence other people's lives by telling them you believe in them, you think they are a good person, they possess particular good qualities, and you expect they will perform well because they have the ability to do so.

  • The Pygmalion effect is a psychological phenomenon in which high expectations lead to improved performance in a given area and low expectations lead to worse.
  • It is named after the Greek myth of Pygmalion, the sculptor who fell so much in love with the perfectly beautiful statue he created that the statue came to life.
  • According to the Pygmalion effect, the targets of the expectations internalize their positive labels, and those with positive labels succeed accordingly.
  • A similar process works in the opposite direction in the case of low expectations.
  • The idea behind the Pygmalion effect is that increasing the leader's expectation of the follower's performance will result in better follower performance.
  • Within sociology, the effect is often cited with regard to education and social class.

Pygmalion effect - Wikipedia