Tips & habits to make health better
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Spend some time in solitude to think about and create ideas, make plans or goals, and come up with solutions to solve your problems.
- Like many inventors and creative types, Nikola Tesla was an advocate for solitude when creating and working.
- Most famously, he's quoted as saying "The mind is sharper and keener in seclusion and uninterrupted solitude.
- No big laboratory is needed in which to think.
- Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind.
- Be alone, that is the secret of invention; be alone, that is when ideas are born."
Nikola Tesla's Best Productivity Tricks - Lifehacker
Be careful of what you do, 'cause the lie becomes the truth. - Michael Jackson
Telling the truth is always the best course of action, even when being dishonest would be easier or more useful.
Honesty Is The Best Policy - The Free Dictionary
Find and meet up with people who are doing things that you are interested in doing.
- Find people online doing interesting things, meet up with them in real life.
- Find people who are passionate, who are building things, who are pushing themselves, who dream big, who are mindful and joyful and healthy and friendly and shy and gregarious and adventurous and curious.
- Befriend them. Be there for them. Be helpful. Make them laugh.
- These are your people.
Advice for people in their early 20s - Zen Habits
Don't be a sucker.
- Dramatizes the destructive effects of racial and religious prejudice
- This US National Archives educational film illustrates how extremist ideologies use prejudice to divide populations and dismantle democratic societies. It highlights the importance of protecting the rights of all citizens to safeguard individual liberty and prevent the rise of authoritarian control
Don't Be A Sucker - US National Archives - YouTube
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. -Β Thomas Edison
Shoot for the moon and if you miss you will still be among the stars. -Β Les Brown
At some point, you got to decide for yourself who youβre going to be. Canβt let nobody make that decision for you. - Moonlight Movie
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. - Ralph Waldo Emerson
80% of the result comes from 20% of your time, work, or activities, so realize that 80% could be good enough for many tasks or goals by focusing on the essential 20% of your habits and activities.
- This is one of the best ways to make better use of your time.
- The 80/20 rule - also known as The Pareto Principle - basically says that 80 percent of the value you will receive will come from 20 percent of your activities.
- So a lot of what you do is probably not as useful or even necessary to do as you may think.
- You can just drop - or vastly decrease the time you spend on - a whole bunch of things.
16 Things I Wish They Had Taught Me In School - Positivity Blog
80% of the results will often come from 20% of the causes, so focus on finding the vital few inputs or actions that will provide the most benefit or effect.
- The Pareto principle states that for many outcomes, roughly 80% of consequences come from 20% of causes (the "vital few").
- Other names for this principle are the 80/20 rule, the law of the vital few, or the principle of factor sparsity.
- Management consultant Joseph M. Juran developed the concept in the context of quality control and improvement after reading the works of Italian sociologist and economist Vilfredo Pareto, who wrote about the 80/20 connection while teaching at the University of Lausanne.
- In his first work, Cours d'Γ©conomie politique, Pareto showed that approximately 80% of the land in the Kingdom of Italy was owned by 20% of the population.
Pareto Principle - Wikipedia
You don't have to be a genius or a visionary or even a college graduate to be successful. You just need a framework and a dream. -Β Michael Dell
All that glitters is gold. Don't believe what you've been told. People lie, people love, people go. But beauty lies in every soul. I asked myself for peace, and found a piece of me, staring at the sea. - Future Islands
A Dream Of You And Me - Future Islands - AZ Lyrics
I think it's very important to actively seek out, and listen very carefully, to negative feedback. -Β Elon Musk
What you do makes a difference and you have to decide what kind of difference you want to make. - Jane Goodall
Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. - Lao Tzu
Keep a dated list of tasks and projects you have completed and random things you have done, because looking back on your achievements or even little events from your life may provide a sense of accomplishment and purpose.
- There's something to be said for seeing how much you've gotten done at the end of the day.
- You know how satisfying it is to cross out items on your to do list, and then look back at the list to see everything you completed?
- A "done" list, or "anti-to-do list" as Marc Andreessen calls it, works in a similar fashion: you simply take note of each thing you get done during the day.
- Start out with the date and just list your "done" items underneath.
- Not only will this help you review your productivity at the end of each day and make you feel better about what you got done, but it can be really useful to keep around as a work log.
- You might want to look back in weeks or months to come to see what you were working on or how long a project took to complete.
Clever uses for plain text files that can increase your productivity - Lifehacker
Turn your problems into challenges or goals that you can overcome or accomplish in order to be happier and improve your life.
- Happy people will see problems as challenges, as opportunities to explore new ways of doing things, expressing their gratitude for them, understanding that underneath them all lay many opportunities that will allow them to expand and to grow.
15 Powerful things happy people do differently - Purpose Fairy
A complex or ambitious task is bound to take a long time and should not be rushed.
Rome Wasn't Built In A Day - The Free Dictionary
In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing. -Β Theodore Roosevelt
Whatever the mind of man can conceive and believe it can achieve. - Napolean Hill